HOUSTON, Texas (KTRK) -- Looking for a fun way to shed a few pounds and bring your sexy back? Well, in the words of Lady Gaga all you have to do is -- just dance. While dance fitness isn't something ...

FARGO - They say it takes two to tango. Local women Dani Ferrio and Kim Jeffries-Brandt partnered together to Zumba. In 2009, Ferrio and Jeffries-Brandt were both teaching Zumba, the Latin-inspired ...

KAT WADE / SPECIAL TO THE STAR-ADVERTISER Joshua Sevellino, who performs as b-boy Josh Skittle, won the right to compete in the Red Bull BC One North America Final in Orlando, Fla., by winning in ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. INDIANAPOLIS — Our friends from Hip Fit ...

Catch Charlize Glass and the other Dance Fitsugar trainers in new episodes dropping every Friday on the POPSUGAR Fitness YouTube channel. If you were to trace Charlize Glass's stardom back to a ...

Erik Cavanaugh never expected his pirouetting and chasséing across an empty dance studio would go viral across the internet, nor did he upload the videos with that ever crossing his mind. But this is ...

ZIONSVILLE, Ind. (WISH) — When Erin Johnson decided to get into fitness in 2015, it was because she was trying to get used to life as a stay-at-home mom. The former teacher and Army wife said she just ...

The crew at SHiNE Dance Fitness in Wichita is ready to move, groove and break a sweat with you! The workout class consists of dancing to songs you’d hear on the radio, surrounded by motivated people ...