Living with negativity bias, prompted by constant false alarms, can seriously impact your health over time. Since the nervous ...

FRESNO, Calif. (KFSN) -- We all experience stress at some point, whether it's from work or daily lives. Health experts say younger people may feel stress trying to reach a certain goal in life. Those ...

When I was a boy, my mother taught me a simple but profound principle that has shaped my life and work ever since. She told me that the ancient Jewish philosophy of “Tikkun Olam” was the best way to ...

On a Saturday morning last May, Julia Sachdev, a mother of a 2-year-old and 4-year-old, woke up to an email from her children’s preschool. The school — which her children adored and had been in ...

An increasing number of college campuses are offering animal-assisted therapy to students, including Wheaton College in Norton. Tito is a 7-year-old Australian cattle mix and certified therapy dog who ...

A Penn State study reveals that perceiving control over daily stressors is key to resolving them effectively. Participants feeling more control were significantly more likely to take action and ...

LAKE CHARLES, La. (KPLC) - If you find that you are feeling a little more stressed than usual during the holidays, you’re not alone. The American Psychological Association reports that 89% of ...

Dr. Dickens is a physiologist who studies stress and the founder of the Maternal Stress Project. Dr. Hutner is a reproductive psychiatrist and a co-founder of Phoebe, a mental health platform for ...

Recent research shows the college application process has become a major source of stress for high school students. Over half rank applications as their most stressful academic experience, and nearly ...