It's no doubt that dance is a great and fun workout—especially ballroom dance. This style of dance can take many forms, from the formal and majestic waltz to intimate and spicy Argentinian tango.

It’s nearly impossible to look away as the women of Dancing Queens take the stage, given all their glitz, glam, and glide. The competitive world of ballroom dancing is a fascinating one, both in and ...

Britt Stewart is quietly making history on Dancing With the Stars, and she’s working to ensure that her career achievements are also paving the way for others in her industry. Listen to Britt ...

Elaine Hendrix has been a champion for women over 50 on Dancing With the Stars, discussing her age and health on the ...

Los Angeles-based dancer Bex Nitti never felt comfortable with the rules of Latin dance. The traditional set-up for partner work in Latin competitions, festivals and classes requires one male “lead” ...

Honestly, I didn't know you could you dance the foxtrot to "Mustang Sally." And I definitely didn't know that ballroom dancing could include grass skirts, tropical shirts and Hawaiian-themed leis. But ...