Cultural differences should not separate us from each other, but rather cultural diversity brings a collective strength that can benefit all of humanity. —Robert Alan Facial expressions are a window ...

Sometimes, people can't help but outwardly show their emotions. And people whose faces give away every emotion they feel ...

When emotions start to spiral, most people try to suppress them or fix them immediately, but that usually just makes it worse. The five-minute rule therapists use takes a different approach entirely.

People often say that your feelings are “written all over your face.” That’s because our facial expressions are a main way we communicate emotions, whether that means smiling and crinkling our eyes ...

“Ōdī et amō,” the Roman poet Catullus wrote of his lover Lesbia about 2,000 years ago. “I hate and I love. Why I do this, perhaps you ask. I know not, but I feel it happening and I am tortured.” Maybe ...

I walked into a meeting last year where two colleagues were in the middle of a tense disagreement. I wasn’t involved. I didn’t even know what they were arguing about. But within five minutes, my chest ...

Viktor Frankl explained that "Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” Emotional Rigidity: ...

There are times when my emotions really get in my way. When I perform on stage, fear of failure makes my heart race and throat clench. Or when a friend says something hurtful to me, I can’t stop ...

Spread the loveAs parents, one of the most significant challenges we face is understanding and supporting our children’s emotional landscape. A recent study highlights a transformative approach to ...

Emotionally charged online content can propagate rapidly, forming large-scale information cascades. As I have written, much of the literature has noted that content that arouses expressive negative ...

The old adage "Nobody gets through this life unscathed" applies to everyday life, and as any entrepreneur will tell you, boy, is it true when starting a business. Life in a startup is exciting and ...

How much we can tell about people by looking at their faces? Not as much as was once thought. I was the kind of kid who didn’t want people looking for clues into my inner thoughts. For example, if I ...