Underappreciated, that's beets. This humble root vegetable is readily available, versatile, and has a deliciously sweet and unique flavor. If you've heard how good for you they are or just want to ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

From a culinary perspective, beets offer a two-one punch. Their bright pink color can brighten up the simplest of dishes, while their earthy sweetness complements myriad ingredients. However, their ...

FARGO - Drought conditions and increasing livestock feed prices have sheep producers searching for alternative feedstuffs. Sugar beet byproducts could be a viable option to provide high-quality forage ...

With their earthy flavor and lovely color, beets are a welcome addition to any winter dish. They are inexpensive, versatile and hearty, and you can even eat beet greens to reduce food waste. Beets are ...

Beets are a root vegetable that contain antioxidants, fiber, and protein. Making them a regular part of your diet could boost your athletic performance or manage your blood pressure, among other ...