A registered dietitian ranks popular fast food meals by protein content and explains which options can help you stay full and support your nutrition goals.

Sometimes it's not only about what to eat, but what not to eat when you're staring at the drive-thru menu board. “Fast food doesn’t need to be completely off limits, but it’s important to recognize ...

A study has become the first in the world to unravel the immediate effects of a high-fat diet on our gut health. A study led by researchers from WEHI (Melbourne, Australia) has become the first in the ...