Americans, who spend about $8 billion a year in massage and chiropractic treatments to relieve pain, may have no idea that they're all probably experiencing the same thing - a manipulation of their ...

Have you ever woken up feeling stiff, as if your body is bound in invisible tight bands? That’s your fascia speaking. This web-like connective tissue covers your muscles and organs and has a ...

For years, if we wanted to drop a couple pant sizes, we might look for answers on the worldwide web. But cutting-edge science now points to another web — inside our body — that holds keys to easily ...

But one expert-who works with celebrities and Peloton instructors-argues there's something even more important for women in ...

Did you ever get stiff, sore, or like your body just isn't moving the way it used to? Most of us assume it is just sore muscles or ageing joints, but there’s another lesser-known player in your body ...

In the riddle about the origin of scar tissue, researchers have reached an important next step. Researchers found that scars are made from a tissue beneath the skin: fascia. This new knowledge led to ...