The FODMAP diet, which restricts foods like honey, apples, pears, and asparagus, is said to relieve IBS symptoms, which up to 20 percent of the U.S. population suffers from. (Photo composite: ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

Hippocrates once said, “Let thy food be thy medicine!” but for the estimated 45 million Americans who suffer from Irritable Bowel Syndrome (IBS), that can be a tough pill to swallow. Symptoms of IBS ...

Chances are, you've heard of the Low FODMAP Diet — perhaps from those more au fait with gut issues (shout out to you, team IBS!). Hailed by some as the answer to serious bloating issues, endorsed by ...

The low FODMAP diet is designed to give you confidence around food but, if followed too rigidly, your strict approach will ...

If you've been dealing with bloating, stomach pain, or unpredictable digestion, hopefully you've heard of the low FODMAP diet. Developed by researchers at Monash University, this evidence-based ...

Gut issues are commonly seen on a day-to-day basis, whether it’s bloating after eating a heavy meal or irregular bowel movements from spicy foods. But it’s the monsoon that really takes a toll on gut ...

Here, three MDs and gut health experts set the record straight by dispelling the most common myths they hear about the low-FODMAP diet. Everyone likes to giggle when someone farts in yoga class or ...