Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how much women should have daily, and more.
Dr Oscar Duke warns taking too much vitamin D could harm your heart and kidneys during an appearance on BBC Morning Live on ...
Here’s what vitamin D3 is and why your body needs it.
Vitamin D is widely touted for bone and overall health, but taking too much can backfire. In fact, recent reports have linked extreme vitamin D supplementation to serious organ damage. In 2024, a UK ...
Add Yahoo as a preferred source to see more of our stories on Google. While most people don’t get enough vitamin D—a nutrient that’s crucial for bone and muscle health—it is possible to get too much.
The NHS recommends vitamin D supplements from October to March, but warns taking too much over a long period can cause hypercalcaemia ...
Online chatter claims that vitamin D should always be taken with vitamin K2 because it directs where vitamin D goes in the body.
Vitamin D is great for your bone health, immune system, cell production and more. More recent studies are supporting the theory that vitamin D levels are associated with lower risks of cancer.
When the days shorten and the sun sinks low in the sky, that familiar winter slump sets in. There’s a fundamental reason for this seasonal fatigue: low levels of vitamin D – the “sunshine vitamin”.
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