A thirty percent gain in memory, recall, and cognition is great, but taking a daily multivitamin is still less important, ...

Clutter imposes a measurable load on cognitive resources that extends well beyond simple inconvenience. Studies in ...

Taking an omega-3 fatty acid supplement did not improve memory, cognitive function or brain cell loss for many people, a ...

Bad news for the $1 billion supplement industry: A two-year study finds that omega-3 products do not improve brain health or ...

Many of the best foods for a healthy brain are featured in the MIND diet, which is “like if the Mediterranean and DASH diets ...

Practicing certain daily habits can help support and expand cognitive ability and protect against cognitive decline ...

Your brain is the control center of your body — and like any other organ, it needs the right nutrients to function at its best. Whether you're a student, a professional, or simply looking to stay ...

That mid-afternoon mental fog might be preventable with a simple addition to your morning meal. Recent scientific research suggests that incorporating walnuts into breakfast could significantly ...

New research suggests intermittent fasting may improve memory, focus, and brain function by triggering beneficial changes in brain activity and overall cognitive health.

Plus, the key nutrients to add to your diet.

The secret to sharper concentration might already be in your kitchen, as these six foods work behind the scenes to enhance cognitive function and mental clarity. In our increasingly distracted world, ...

A child's family income and the neighborhood they grow up in may play a much bigger role in brain development than previously ...