Jimikand or suran or elephant foot yam is a tuber that works as an excellent ingredient for fasting. This apart, elephant foot yam is helpful for people with diabetes as it has a chemical compound ...

Step into the slow, soulful rhythm of provincial life in the Philippines. From early morning harvests and carabao rides to home-cooked meals by the palayan, Buhay Probinsya by Kabagis captures the ...

Jimikand, also known as suran or elephant foot yam in English, is being prepared alongside other delicacies during Diwali celebrations today. Jimikand has transitioned from being a wild-growing tuber ...

Jimikand, or elephant foot yam, is being prepared during Diwali celebrations for its numerous health benefits. Rich in compounds like Allantoin and L-arginine, it aids in managing diabetes, weight ...