When you want to have the occasional sweet treat, you don't necessarily need to justify it with health benefits—but it's still great news when those benefits exist. Dark chocolate stands out as one of ...

If you're a chocolate lover, you may be confused about whether eating the sweet treat does a body good or is detrimental to your health. The answer? It depends. Chocolate comes in various forms—white, ...

About 40 million Americans—12% of the U.S. population—have diabetes, 38 million of them having type 2 diabetes. People with diabetes are often advised to limit their consumption of sweets to help ...

And those are just the physical benefits. A study published in Appetite found that eating dark chocolate at least once a week can improve memory, reasoning, and cognitive function, and a Depression ...

Discover how eating dark chocolate every day may help lower your blood pressure—learn the science, best types to choose, and ...

Hershey isn't the only company guilty of this quiet switch. Cocoa prices are at record highs, driven by climate change in ...

Eating modest amounts of dark chocolate may help slow the aging process, new research suggests. People with higher levels of theobromine in their blood were found to have biological ages lower than ...

(CNN) — Go ahead, eat chocolate cake every day. One healthy cookbook author gives us permission — and a recipe that’s protein-packed. Rachel Riggs’ signature unfussy cake asks for just one bowl, a ...

Stressed about Halloween candy this season? Childhood experiences often shape the attitudes we hold towards sweets as adults. We saw Cookie Monster gobble his way through a box of cookies at lightning ...

(CNN) — Go ahead, eat chocolate cake every day. One healthy cookbook author gives us permission — and a recipe that’s protein-packed. (CNN) — Go ahead, eat chocolate cake every day. One healthy ...

Eating dark chocolate every day may offer surprising health benefits when consumed in moderation. Rich in antioxidants and ...