And why you may want to try it, too.

It's the world's most popular fruit, and there's a good reason for that. Grab one on the way out the door, toss one in your gym bag, slice one over your oatmeal - the banana fits almost everywhere.

Citrus fruits, such as oranges, lemons, tangerines, limes, and grapefruit, grow on flowering plants in the Citrus genus, native to tropical and subtropical parts of Asia and Oceania. Those juicy, ...

Cherries contain few calories yet are rich in vitamins, such as vitamin C. They can support exercise recovery, heart health, and sleep.

Add Yahoo as a preferred source to see more of our stories on Google. Turkey is a good source of high-quality protein, which supports your muscles, cells, and other functions in the body. It’s rich in ...

A new study found that eating fresh mango every day improved insulin sensitivity and blood sugar levels—without causing weight gain. Here's what experts say.

But eating healthy foods like apples occasionally isn’t the same as eating them every single day, no matter what. To better ...

Eating pineapple regularly may aid digestion, support pain relief, and improve vascular health. Learn how this tropical fruit ...