Let’s be honest. As beautiful and beloved as our children are, it can be hard to strike a balance between all the pillars of their wellness. As parents, we have to protect the health of their whole ...

Watch Gabriela Rodriguez dance at New Ballet in San Jose. Gabriela Rodriguez first glimpsed the magic of ballet in the third grade. The 7-year-old didn’t know a pirouette from a puppet when she first ...

Ballet is the stuff dreams are made of – the epitome of precision, grace and beauty. What little girl hasn't dreamed of being up on that stage? Ten-year old Keren Rak-Mehler dreamed of being a ...

They've come a long way. Their parents say it, and their instructors say it. In just a few months, they've come a long way. You can see it on the dance floor. “Stretch your arms out,” Mónica Muñoz ...

For most kids, reading and dancing might seem like two completely different worlds — one quiet and focused, the other full of rhythm and movement. But at Ballet & Books, the two come together to ...

Whether your kids love to bop along whenever music is playing or you simply need an activity to channel all of their boundless energy, dance is beneficial to children of all shapes, sizes and ...