Verywell Health on MSN
What happens to your blood pressure when you exercise every day
Key Takeaway Routine exercise lowers blood pressure by strengthening the heart, increasing the number and elasticity of blood vessels, and reducing cholesterol and blood sugar levels that can damage ...
In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing ...
News-Medical.Net on MSN
Brief light-intensity exercise improves executive function and mood in children
In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing ...
Physical inactivity and sedentary behavior are growing worldwide among children and can negatively impact both their physical ...
Researchers tracked the incidence of heart failure over six years in more than 94,000 middle-aged adults in the U.K. Biobank who wore wrist accelerometers to record the amount and intensity of their ...
Brain-derived neurotrophic factor (BDNF) is a specialized protein that promotes neuroplasticity and neurogenesis (the birth of new neurons). Higher levels of BDNF are associated with better overall ...
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