Another meta-analysis found that drinking a glass of orange juice every day for a matter of weeks was enough to lower ...
Orange juice is everywhere—from hotel breakfasts to home kitchens—but nutrition science reveals when it helps and when the whole fruit is the smarter choice.
Most adults need between 1.5 and 2 cups of fruit per day. Orange juice counts towards this goal, but experts recommend getting at least half of your daily fruit servings from whole fruit, not juice. 7 ...
Orange juice may be the world’s most popular breakfast drink — but is it as healthy as eating the whole fruit? Here’s what ...
Pure orange juice might have some unexpected benefits. Researchers from Toronto Metropolitan University researched the effects of drinking 100% orange juice compared to a sugar-sweetened beverage (SSB ...
Drinking orange juice can help support health by reducing inflammation and hypertension, among other factors, a recent study ...
Both juices can help you get more antioxidants in your diet. Orange juice contains significant amounts of vitamin C and ...
Orange juice is a staple for many throughout the year, but how does it stay so consistent? Find out how the fruit juice is ...
Fitness enthusiasts love the orange creamsicle flavor—but does it really boost recovery? A nutritionist weighs in.
When you think of healthy drinks, orange juice might come to mind. Oranges are loaded with vitamin C, which helps your immune system. But what if you drink a lot of orange juice? Is it healthy to ...