Last November, I gave the keynote address at the Swiss International Positive Psychology Association’s annual conference in Lucerne, Switzerland. In my talk, I looked back on ten years of military ...
Epstein wrote in a 2010 email exchange that Seligman had visited his ranch in New Mexico — referring to the professor as “great.” ...
Here are two methods for creating a new mindset. Using a technique from positive psychology, it is possible to create a way of thinking that is based on counting one’s blessings rather than woes.