When I first started writing this article, my mind was on the election and my fears for the future. Now, our reality has become steeped in even more tragedy that has left many in our community reeling ...

Your emotional arousal may be heightened and extreme right now, and there is no quick fix for the distressing problems we are facing—a deadly pandemic that has highlighted immoral and uncaring ...

In times of distress, the wise accept strength from those around them. The unwise suffer alone. The wise are lifted upon the shoulders of others. The unwise fall deeper into the abyss. Life is, and ...