Save time this March by making these 30-minute meal prep dinner recipes, like chickpea noodle soup and veggie farro bowls.

A diet with hummus and cheese on it? We are here. For. It.

We asked two dietitians specializing in the DASH diet, which is heart-healthy, to share their favorite recipes. Crockpot Moroccan pumpkin chicken For this one-pan recipe, all you need to do is sautee ...

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The Mediterranean diet is built on vegetables, fruit, whole grains, legumes, nuts, extra‑virgin olive oil, seafood, fermented dairy, and herbs. That mix can be gentle on digestion while still being ...

We've heard it for a long time now: The Mediterranean diet is the way to go, at least according to U.S. News & World Report's rankings of Best Diets that put the eating pattern at the top of the pile ...

Following a paleo-style diet plan has become increasingly popular as people look to cut out more processed foods from their meals. On the popular plan, you can fill up on lean, grass-fed meats, wild ...

Boost your metabolism, mood and motivation with this one month HIIT and walking workout plan, diet tips and spring recipes and an easy mindfulness exercise.

For anyone that has egg allergies or follows a vegan diet, these eggless dessert recipes will be the perfect solution. You can make all of your favorite desserts like brownies, cheesecake and even ...

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