Save time this March by making these 30-minute meal prep dinner recipes, like chickpea noodle soup and veggie farro bowls.

The Mediterranean diet is flexible and perfect for those looking for healthy, nutritious dinners that don’t sacrifice flavor.

Got 30 minutes? You can cook up this delicious Mediterranean diet dinner recipe. Making Broccoli-Cheddar Butter Beans helps follow a more Mediterranean-style diet. Beans have protein and fiber and are ...

Meat-lovers and vegetarians alike will be going back for seconds when it comes to these vegetarian recipes, from meatless casseroles to hearty salads.

CHICAGO (WLS) -- As many Chicagoans look to be healthy this summer, The Mediterranean Diet is one that keeps people satisfied and guilt-free. It's inspired by countries from around the Mediterranean ...

Trying to keep dinners low-carb but tired of the same old chicken-and-broccoli routine? These 29 recipes offer straightforward, no-nonsense meals that don’t require a PhD in keto. The focus is on real ...

Try high-protein dinner recipes for weight loss. These low-calorie meals, from zero-oil fish curry to dry paneer tikka, are easy and takes less prep time.

Try five oil-free, healthy steam-cooked recipes which will help your wellness and balanced diet. Recipes from salmon baked to ...

Cardiologists see the impact that diet has on a patient’s heart, so they choose foods and ingredients carefully for their own meals. “The food we make is pretty liberally oiled with olive oil. It’s ...