Start your day off right with a tasty and light breakfast. Each recipe is made conscious of calories, carbs, saturated fat and sodium to align with a diabetes-friendly eating pattern. This helps ...

Requests come throughout the year for sugar-free and low-calorie recipes — and remember, the two are not always the same. After several recent letters, I asked Bettie Fellows and Glenda Burn for some ...

From stews and soups to tender fish and shredded beef, these low-calorie Instant Pot recipes serve up bold flavor for light, healthy meals. The Instant Pot is a huge time-saver that produces deeply ...

Diabetic-friendly recipes don't have to mean basic or boring. Read on for a wealth of dessert ideas that will not only satisfy the needs of those watching their blood-sugar levels – but should also ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." No matter what type of diabetes you may have, there are a lot of variables that can affect blood ...

From the Recipe Creator: This dish needs just 15 minutes of prep, so you'll be out of the kitchen in no time. The delicious low-fat chicken gets even better with a garnish of reduced-fat sour cream ...

Nothing says summertime quite like firing up the barbecue. While many people equate summertime with burgers, hotdogs, and brews, you can still enjoy grilling season while following a diet that’s type ...

Share on Pinterest To lower diabetes risk, simply following a Mediterranean diet may not be enough, new research suggests. Image credit: Helen Rushbrook/Stocksy About one in every nine adults around ...