Not all detox meal programs are made the same. I would know—I've tried a good portion of them. I was an early adopter of ProLon before it was the lockdown wellness plan of choice. I'm also a health ...

Add Yahoo as a preferred source to see more of our stories on Google. Here's some startling news: “There’s sugar in 80% of the food on supermarket shelves. So we may not realize it, but most of us are ...

Certified Holistic Nutrition and Lifestyle Coach Christine Dunst of Embody Wellness Company makes a spring detox soup for an 8 Minute Meal. 1 inch strip of Kombu Sea Vegetable (optional) 1/2 cup of ...

As December Comes to an end and New Year is just around the corner, the Christmas-New Year holiday season is in full swing. This festive period is meant to be a whirlwind of parties and celebrations, ...

‘Tis the season of family, friends, fellowship… and failed diets. We all know what the holidays bring: endless options of food, the ability to overeat—and potentially pack on a few pounds. Eating ...

Whether you are trying to prepare your body for an upcoming event or simply trying to lose weight or fix your unhealthy eating patterns, switching to ‘ghar ka khana’ is one of the best options to fix ...

Hello to all the health and wellness enthusiasts out there! Your friendly writer here, ready to dive into a topic that always ...

A kale smoothie garnished with a kiwi slice. Celebrating holidays with close friends and fabulous food is key to a happy lifestyle. With all the temptations - from drinks, to rich dishes and desserts ...

Feeling heavy or mentally drained A doctor shares five easy detox habits one should follow to beat bloating and boost energy ...

A quest to create a healthy food truck allowed Reid Torrens and Tori Vangeison, his fiancee, to dip their toes into a food and wellness business that only had been a passion for them before. A couple ...