The term “home gym” can mean a lot of things, but when you picture an at-home setup based in physical fitness, you probably conjure up images of a filled garage with weight plates, dumbbells and, of ...

Need more than a weight bench can offer? Power racks can bear weight well and leave room for a spotter. When it comes to building a home gym, chances are you already have portable equipment like ...

People tend to use a power rack with barbells. It ensures that a person can weight and resistance train alone safely. Individuals can also use a power rack, also known as a power cage, for other ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." But let's take a closer look at the reality: Not everyone needs a power rack (sometimes called a power ...

FOR THE serious weightlifters, CrossFitters, and powerlifters out there, consider a power rack an essential addition to a home gym setup. It provides the perfect platform for rigorous workouts, ...

Multi-gyms are certainly not the cheapest, and even if you find one for cheap, you should think twice before you buy. A comparatively less expensive multi-gym can have a weak/ineffective pulley system ...

Ah, the shoe storage conundrum. No matter how big your closet or how sparse your collection of heels, shoes tend to end up… everywhere. Here are six simple DIY racks that will fix your shoe ...