For the unitiated, terms like monster snatch and the jerk can sound funny or insulting but for the Crossfit community, those moves are just part of the fitness enthusiast lifestyle. Jason Chisholm is ...

If you've ever been to a CrossFit box (aka gym) and taken part in a WOD (workout of the day), you'll know that the whiteboard is an integral part of the whole experience: It's where the WOD is written ...

Note: This is the third in an ongoing series of articles documenting a month or two spent with CrossFit, by "Stretching Out" columnist Zachary Lewis. BEACHWOOD, Ohio - CrossFit is nothing if not ...

Note: This is the second in an ongoing series of articles documenting a month or two spent with CrossFit, by "Stretching Out" columnist Zachary Lewis. BEACHWOOD, Ohio - I think I'm getting hooked. I ...

My CrossFit gym started offering a stretching and mobility class once a week, where I've learned tons of exercises and techniques to massage and stretch tight areas. We use foam rollers, lacrosse ...