Variety can be beneficial for health and fitness. Here's how often trainers said to change your workout routine to maximize ...

As a runner, your fitness priority and preference is probably (hopefully!), running. Perhaps you also strength train, take the occasional yoga class, or even swap out an easy run or two with some ...

We tested the RAD-1 to see if it really performs as both a running shoe and a cross-trainer—and the results impressed us.

Distance runner Parker Valby has gotten plenty of buzz for her fast times. And she’s also built up a reputation for her unconventional training. The 21-year-old, who will race at the Olympic trials ...

Many military members may not realize that a well-rounded fitness routine is the key to optimal performance and longevity, even in tactical professions. As active-duty service members, our ability to ...

But, not every cross-trainer is a perfect fit for every gym-goer or doubles as running shoes. That’s why it’s important to consider size and fit, weight, heel-to-toe drop, support, and activities when ...

With 24 different levels of resistance, a pivoting 24" touchscreen that allows you to follow expert iFIT workouts on and off ...

It’s been a rough time for Peloton. Last year was marred by deep staff cuts, a change of CEO and a reckoning of where the home fitness company belonged, post-Pandemic boom. The answer is, ...