Avon Lake resident and author Emily Capuria self-published her children’s book, “Riley’s Remarkable Rollercoaster Ride,” in October 2024. Capuria, who started out as a licensed therapist, now speaks ...

New research suggests that adolescents with high levels of social anxiety rely heavily on unhelpful mental habits to manage ...

Is your child or teen struggling with low self esteem, social anxiety, OCD? If so, you have come to the right therapist; I specialize in the issues listed above. I am a compassionate, enthusiastic, ...

Social media can often be one of the first places people with anxiety turn for information and coping strategies. But is what they come across accurate or even helpful? While there have been several ...

Childhood today looks very different from even a generation ago. Kids and youth are often juggling busy schedules and ...

Editor’s note: If you or someone you know is struggling with suicidal thoughts or mental health matters, please call the 988 Suicide & Crisis Lifeline by dialing 988 to connect with a trained ...

Everyone responds differently to their feelings, and anxiety can look different in everyone. Some people may appear fearful, shaky, or panicky. Some may respond with anger when they are forced to face ...

I’ll come right out and say it: I'm anti-coping skills. The phrase triggers me almost as much as the chronic overuse of the phrase “triggers me” to mean “I don’t like it.” Being anti-coping skills ...

Cellphones are a staple of American life in 2024, but research shows in-class cellphone use can have a negative impact on students' grades, social skills, emotional development and mental health. Many ...

NETWORK. SEE THE CLOUDS OUT THERE? CHILDREN’S NEBRASKA RECEIVES A MULTI-MILLION DOLLAR INVESTMENT TO HELP SOME OF THE YOUNGEST IN OUR COMMUNITY. AS KETV NEWSWATCH SEVEN’S IZZY FONFARA JUUL REPORTS, ...