They might come from the same fruit, but they're drastically different as far as flavor, texture and nutrition go.

Coconut water has become one of the most talked-about drinks in the wellness world. Touted as nature’s sports drink, it’s enjoyed by athletes, health enthusiasts, and busy parents alike. But beyond ...

They both come from coconuts, but their nutrition, texture, and uses couldn’t be more different. Here’s how to tell which one ...

Don’t you love a smoothie refresher right after you work out or as your afternoon pick-me-up? Something reminiscent of a tropical vacation? Try using Vita Coco Coconut Water as the smoothie base.

Forget everything you think you know about green smoothies. This vegan coconut kale creation combines rich, creamy texture with impressive nutrition, delivering 11 grams of protein while tasting like ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In recent years, coconut water has become quite the trendy drink. Naturally sweet and hydrating, the ...