If you’ve spent any time exploring the depths of FoodTok recently, you’ve surely come across videos of a beautiful blue coconut smoothie that hails from some far-off magical land called Erewhon.

Have you heard the expression “You eat with your eyes first”? As in, if you see something truly beautiful plated up before you, your brain gets going and it’s most likely going to taste even better ...

After a grueling workout, your body is susceptible to muscle fatigue and dehydration if not properly refueled. Loading up before tackling a fitness routine is easy, but nourishment doesn't stop when ...

Upgrade your breakfast with this healthy yet satisfying oatmeal recipe that takes plain old bananas to the next level. With two flavors of chia pudding separated by a layer of vegan banana cream, this ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. If you’re on TikTok, then you know how fast things can go ...

The perfect hangover smoothie bowl - plenty of natural sugars and potassium... You can also eat it when in peak condition. 1/ To create the base, add your frozen fruit and vegetables to a blender for ...

Is banana water the new coconut water? We investigate the viral plant-based hydration trend, its health benefits and whether ...

Matcha, the trendy green tea powder that has more antioxidants than regular tea, is popping up in everything from cookies to ice cream to pancakes. But my favorite way to use the stuff is in a ...

Beautiful, thick, and strong hair is everyone's dream. When hair starts falling or looks weak and lifeless, confidence also starts decreasing. Often we become dependent on expensive hair products and ...