A reporter spent seven days working chicken into her diet—and got advice on the absolute healthiest way to eat it, with nutrition experts' two essential tips.

McDonald’s Chicken Big Mac is rolling out in restaurants nationwide this week. The sandwich will feature two tempura-battered chicken patties, cheese, McDonald’s special Big Mac sauce, lettuce, and ...

A dietitian breaks down the ingredients, nutrition facts, and pink slime concerns of McDonald’s nuggets.

This gluten-free and dairy-free meal is high in protein. Swapping a wrap or tortilla for a lettuce wrap is great if you want to cut down on calories. You’ll get the extra nutrients without the empty ...