Even though we’re adults, there’s still a child inside us. One who may have experienced tough things earlier in life. For some people, these difficult situations have caused our inner child to carry ...

Add Yahoo as a preferred source to see more of our stories on Google. I recently sat down with Nicole LePera, Ph.D., also known as The Holistic Psychologist, to talk about something that affects ...

Imagine your dad was a bully. If so, when you were a child, he might have withheld affection and warmth and been quick to be critical if things didn’t go his way. As an adult, you would find yourself ...

The concept, centered around healing your “inner child,” is catchy. Here’s what experts have to say. Credit...Vanessa Saba Supported by By Christina Caron Laura Wells, 54, a fitness coach in Fort ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Imagine a 3-year-old is on a swing set and tries to jump off, but falls. They scrape their knee and, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Imagine a 3-year-old is on a swing set and tries to jump off, but falls. They ...

Far from a trendy buzzword, reparenting is a powerful psychological concept that involves consciously providing yourself with the nurturing, guidance, and unconditional love you may not have received ...

Self-reparenting helps you meet your own needs that were unmet in childhood. This process can improve your mental health by changing negative self-talk to positive self-talk. Working with a therapist ...

That’s where reparenting comes in. You might think it sounds like self-indulgence or an excuse to buy the doll you wanted when you were younger, but reparenting is a therapeutic technique that might ...

Imagine a 3-year-old is on a swing set and tries to jump off, but falls. They scrape their knee and, naturally, start crying for their caregiver. The way their parent or caregiver reacts in this ...

(CNN) -- Imagine your dad was a bully. If so, when you were a child, he might have withheld affection and warmth and been quick to be critical if things didn't go his way. CNN — (CNN) — Imagine your ...