Many of us only think about salt when it comes to high blood pressure, but often overlook the effects of sugar. A top ...

Your heart could be older than you think, possibly limiting your lifespan by up to a decade. But a cardiologist says a few simple lifestyle changes could help. New research from Northwestern ...

A morning walk looks like the simplest health habit. Shoes on, steps counted, calories burned. But a recent post by Dr ...

Morning habits like strong caffeine intake can negatively impact heart health. Dr Manoj notes small lifestyle changes are ...

Cardiologists explain the biggest misconception around heart health, and why waiting for symptoms is "the wrong strategy." ...

Protein is not just for those who exercise and want to build muscle. Dr Chopra highlights that most Indian women fall short ...

Best exercise for heart health: Is it cardio or strength training? Cardiologist explains the best workout routine to prevent ...

A cardiologist shares important steps that needs to be followed if you spot any signs of heart attack when at home. Remember! First 60 minutes will decide your survival chances.

Heart disease is the No. 1 cause of death in women and symptoms go beyond heart-related markers. Dr Bhojraj warns how ...

“Oats are one of the best heart-healthy carbohydrates. They’re rich in soluble fiber, which helps reduce LDL cholesterol by ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Hogan became a household name in the 1980s and has long been known for maintaining ...

Cholesterol remains an important marker, but it does not tell the whole story. Most people focus on LDL, often called "bad ...