Medically reviewed by Suzanne Fisher, RD Key Takeaways Cranberries and cranberry products are rich sources of antioxidants and can help prevent UTI infections in women.You need to consume a daily ...
Taking vitamin C and D together is generally safe if you stay within the recommended doses. Vitamin C and D supplements may support your immune health and strengthen your bones. Higher vitamin C or D ...
A prolonged vitamin C deficiency can cause severe and potentially life threatening symptoms. Eating a variety of fruits and vegetables can help maintain optimal levels of this important nutrient.