The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages. These calming sounds transmit energy and harmony to your mind and body, to ...

Whisk away your stress by creating the ultimate stress-relief playlist. Find out which tunes help beat your racing thoughts and let you relax. Has music felt like a warm hug when you are feeling low?

London-based anonymous helpline CALM has published new research finding that gaming has a positive impact on people’s mental health, helping them to connect with each other. As many as 50 percent of ...

People appreciate many things when gaming, including dopamine hits, adrenaline thrills, and rising in the ranks. And for many people, the graphics matter a lot – the more realistic they are, the ...