Popular meditation and wellness app Calm is offering some of its content for free to Spotify users. A small collection of Calm’s sleep stories, meditations, and podcasts is available through the music ...

When it comes to healthy habits, I don't have much of an issue with diet and exercise. Sleep, on the other hand, has long been my nightmare. Graduating in a recession and having two pandemic babies ...

NBC "Dateline" correspondent Keith Morrison is making his debut on the sleep and meditation app Calm, with a narration made to put users to sleep. The sleep story, titled "The Curious Case of the ...

With a rating of 4.9 out of 5 stars in Apple’s App Store, Wysa, an AI chatbot that guides users through therapy and journaling, might seem like a good choice for anyone feeling depressed or anxious.

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to your smartphone via Bluetooth and measures your brainwave activity, breathing ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Mendes has just dropped a new “Sleep Story” with Calm, ...

I know I need a good night's sleep to really take on the day and function well. However, sometimes I find myself tossing and turning in the night trying to get myself to fall asleep, and I'm sure I'm ...

When Alex Tew saw the domain "Calm.com" was up for grabs, he thought it was the sign he and his business partner, Michael Acton Smith, needed to finally get their mindfulness app off the ground. "We ...

At the 2023 Lancaster Senior Games, participants were invited to step away from their sporting and recreational events, put their competitions aside and join a lesson in the potential health benefits ...