Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

Setting up a home gym is like building your own personal training sanctuary—it’s exciting until you realize your dumbbells ...

Getting yourself to the gym regularly is often the toughest exercise obstacle to overcome. So, nix that step by building a home gym that makes squeezing in a HIIT class first thing in the morning, a ...

Kareena Kapoor Khan’s fitness trainer reveals 15 home gym essentials designed to build strength, boost endurance, and make ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We're all into more functional training, but just about any man building a home gym is going to want some ...

With 20 years of experience under her belt, Nichole has used her background in homebuilder marketing and building product manufacturing to help people understand the design and construction process, ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Regular weight ...