Your body type (somatotype)—ectomorph, mesomorph, or endomorph—can reveal insights about your overall health. Knowing yours can help you figure out which dietary and exercise habits are best for you.
Mallory Christopherson, DC, FMT, CSCS, is a certified chiropractic and sports medicine physician and founder at Superior Sport & Spine. Knowing your body type can help you understand how your body ...
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Dressing for your body type this summer
Last Updated on May 28, 2026 by Ellen Christian Summer outfits should feel effortless, comfortable ... Read more The post ...
The concept of somatotypes is based on the understanding that everyone is born with a body type. Body type, or somatotype, is inherited and expresses itself as skeletal structure and body composition.
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What your body type means for your health
Your body type influences your metabolism and health risks. Having an apple- or pear-shaped body can affect your risk of ...
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