Welcome to Clutch Tournaments! Today's bracket decides what the best sports drink is. At The Buzzer is ClutchPoints’ Official NBA podcast. Hosted by Nikki Goel, Clay Fountain and Dennis Leng- the ...
Although fruit juices tend to be high in sugar, they also provide a good amount of water. If you are opting for a store-bought version, consider selecting a juice labeled 100% fruit juice for the best ...
Banana water is free of added sugars, but it lacks enough sodium for effective electrolyte replacement during intense exercise. Sports drinks are better for long or strenuous workouts. For light ...
While sports drinks can help with hydration during intense exercise, some popular beverages contain high sugar, sodium, or stimulants that research associates with heart problems when consumed ...
Interest in prebiotic sports drinks has been increasing as athletes and everyday active consumers seek alternatives to traditional hydration formulas. For years, the category has been defined by ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...