How you sit may not seem like a heart issue, but over years it quietly shapes blood pressure, circulation, and inflammation. A "heart-healthy" sitting posture isn't just about looking aligned in your ...

The study found that people with normal readings in both positions had the lowest risk of heart problems. People with high ...

Facet joint pain, also called facet joint disease or facet syndrome, develops when the facet joints begin to cause pain. The facets are the joints in the spine that link the bones that make up the ...

In short, if you or someone near you is having a heart attack, sit up with your back supported and knees bent, stay still, ...