From the bitter drink first created by the Olmec civilisation of Mexico in 1750BC through to the more familiar bars created ...
Downing a smooth, sweet morsel of chocolate may feel like the ultimate indulgence, but did you know that certain compounds in dark chocolate could actually be good for your heart? Yes, you read that ...
You now have a good excuse to reach for an extra piece of dark chocolate, as scientists say it could help you live longer.
To give you a better sense of how you can enhance your health (and taste buds!) with dark chocolate, we’ll dig into dark chocolate nutrition facts, evidence-based research, and even debunk common ...
A recent meta-analysis connects flavan-3-ols found in common foods, such as tea and dark chocolate, to reduced blood pressure levels. Flavan-3-ols, a type of flavonoid found in foods like tea, dark ...
Dark chocolate has evolved from guilty pleasure to nutritional superfood, offering a rare combination of indulgence and health benefits that few foods can match. This rich, complex treat delivers ...
Eating modest amounts of dark chocolate may help slow the aging process, new research suggests. People with higher levels of theobromine in their blood were found to have biological ages lower than ...
If one of your health goals is to eat more nutrient-rich foods, you might think that means saying goodbye to anything chocolatey. Sweet news: There’s 100 percent a place for chocolate in a balanced ...
Who doesn't love the deep and robust flavors of dark chocolate? Okay, okay -- a lot of people. As a now staunch advocate of dark chocolate, I find myself puzzled by what's not to adore about this ...
For many, few things are more comforting than a hot cup of tea paired with a piece of chocolate—and now, new research suggests this combination may also offer surprising health benefits. A YouGov ...
Both tea and chocolate have a rich, unique history spanning thousands of years. Tea made its debut in 2737 B.C., when legend has it that Chinese emperor Shen Nung was sipping boiled water beneath a ...