Exploring the Wonders of Licorice Licorice, a time-honored medicinal herb, has been utilized in traditional practices such as ...

Magnolia bark is a popular herb in traditional Chinese and Japanese medicine. Modern research suggests that it's helpful when treating various conditions like stress-induced anxiety, digestive issues, ...

If you try to follow the Mediterranean diet, which, according to many nutrition experts, is the healthiest way to eat (Rosato, V. et al. 2017), you probably have the oregano herb in your spice cabinet ...

Ayurveda, the traditional medicine of India, is full of natural remedies for both health woes and beauty needs. One of the many versatile Ayurvedic herbs is haritaki. Technically the fruit of the ...

That dusty collection of herbs sitting in your spice rack? It’s actually a treasure trove of wellness waiting to be unleashed. Most of us grab these flavor-boosters when cooking without realizing ...

Andrographis paniculata is a medicinal herb cultivated in South Asia. In the United States, supplements made from this herb are used to relieve respiratory infections and inflammatory conditions.

It’s refreshing, tasty, and packed with nutritional benefits. Let’s learn what experts and the research has to say about how mint benefits our health, as well as the best ways to use it at home.

If you try to follow the Mediterranean diet, which, according to many nutrition experts, is the healthiest way to eat (Rosato, V. et al. 2017), you probably have the oregano herb in your spice cabinet ...