For those just beginning their triathlon journey, the focus should be on developing your skills in the water. The water is a foreign environment to many first-time triathletes, and the rules for ...

If you're looking to change up your exercise routine this summer and get the same calorie-burning benefits of walking, consider swimming workouts. Swimming offers a great mix of cardiovascular and ...

Ready to dive in? The Drexel University Recreation Center offers swim lessons for participants ages 18 and older, whether they are learning to swim for the first time or looking to refine their skills ...