Like brushing your teeth or washing your face, putting deodorant on every day might seem like one of those rituals crucial for basic hygiene. But your decision is most likely based more on personal ...

A daily grooming routine is about cleanliness, organization, discipline and a positive presence. Cleanliness and basic grooming is about consideration and respect for yourself and for others. Thirty ...

Sometimes we like to think we've got it all together, especially when it comes to basic hygiene. But let's be real—it turns out we all have some gross habits we’d rather keep to ourselves. You might ...

Bad odor and poor hygiene are often seen merely as indicators of personal neglect. However, they can also be significant signs of underlying mental health issues. Mental health and personal hygiene ...

Sleep hygiene—despite how it sounds, it’s not quite as simple as taking off your makeup every night or washing your sheets regularly (although you most certainly should both those things). According ...

Changing underwear is a basic element of hygiene, yet some men remain resistant to making it a daily habit. While this behavior might seem perplexing, understanding the underlying reasons reveals ...