Back when Murray (who prefers not to use her last name) was raising her three small children, she decided she wanted to get active. She started running along the beaches and bridges near her Ft.

FARGO - You don't have to be a ballerina to work out like one. Even if you've never spun or twirled a day in your life, Jamie Smith will have you doing plié squats in no time. Four times a week, the ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Hop into any barre ...

Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact, this type of ...

Barre classes centre around classic ballet moves such as pliés and arabesques, with a focus on correct form and muscle recruitment as opposed to dance sequences. Legwork plays a major role, which ...

OAKLEY, Ohio (WKRC) - If your New Year's resolution was to get in shape, "Pure Barre" is hosting an open house over the weekend. Through Sunday, you can try it for free, plus schedule a free, on-site ...

I, like many young girls, was thrown into ballet class as a toddler. Growing up with dance, I found it to be one of many consistent after-school activities, as I made friends, got to move in ways I ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

Barre Forte — a fitness studio founded in 2012 — will open its eighth Colorado location this Saturday in Centerra, in a 1,001-square-foot space at 1569 Fall River Drive, Suite 145, in Loveland, ...

PADRE ISLAND, Texas — The Water Dog Yoga & Fitness studio offers several outdoor workouts to clients, and its newest one combines elements of yoga, pilates, and ballet for a workout on the beach like ...