Quinoa is more than just a superseed that you hear about from people at the gym or in health magazines. It is a nutrient-dense ingredient that can be used in recipes to create delicious meals that are ...

Called a "superfood" for it's concentration of nutrients — it's a great source of manganese, phosphorus, magnesium, folate, and vitamin B1 — quinoa is also gluten free, packed with protein, and a ...

Quinoa Patties are actually a go-to dish for me as they are healthy, satisfying, and very easy to prepare. The best part ...

Tired of eating the same old pasta or rice dishes? Looking for a delicious gluten-free grain? The ancient grain quinoa (pronounced “keen-wa”) is your side-dish solution. Quinoa is a quick-cooking ...

Somehow it is the fall and almost the holidays, and without fail once the temperature starts to drop my body starts to crave warm, nourishing and comfort foods. It’s time for warm blankets, movie ...

While creamy and cheesy, this dish packs in quinoa and vegetables. I find quinoa to be very filling, so I recommend serving this as a main dish or in small quantities as a side. Preheat your oven to ...

Bring the chili to a boil, then reduce to a simmer, cover and cook until the quinoa is tender, about 20 minutes. Squeeze in ...

Mirror, mirror on the wall, who's the fairest ancient grain of them all? Quinoa, of course. A nutritional powerhouse, quinoa has a way of stealing the spotlight from the rest of the ancient grains. It ...