Six months ago, I shifted my diet from high-fat, low-carb vegan to a high-carb, low-fat vegan diet, with a focus on whole foods and limiting processed foods. I stopped eating added oils, and I eat so ...

Soak your almonds in water for 6-7 hours then drain. Next, (optional: remove the skins from the almonds) then place almonds in a high-speed blender. Add 4 cups of water to the blender and blend on ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission With plant-based milks, like almond and oat, gaining more popularity on (what feels ...

At iftar, the meal that breaks the Ramadan fast, Farah Abbas of Belmont serves this golden-colored, cooling milk infused with saffron and almonds. 1 teaspoon saffron threads, ground in a mortar or ...

Dairy-free yet flavorful, our homemade almond milk recipe allows you to customize the sweetness and flavor-boosters. Roberta Lazar / 500px / Getty Images Whether you’re flexitarian, vegan, dairy-free, ...

Start by mixing two tablespoons of chia seeds with one cup of almond milk in a bowl or jar. Add one tablespoon of honey or maple syrup and half a teaspoon of vanilla extract. Stir well till all ...