If you’ve never experienced low back pain, just wait. Up to 80 percent of us end up suffering it at some point during our ...

For anyone who has every felt paralyzed with chronic low back pain, it won’t be surprising that back pain is the leading cause of disability: What may be surprising is the best way to treat it.

As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

Repetitive movements put a lot of stress on the iliotibial bands. Show them some love to avoid hip, knee, leg and back pain.

Discover the three exercises Harvard experts recommend for building a stronger, more stable core to prevent injury and improve daily movement.

How we sit, stand, lift, and move doesn't seem like a big deal, but it definitely is a problem when it comes to back pain.

You might be neither - you could even be both - Bob’s mom was. We have an array of back exercises from which to choose. It will be helpful to make your choice if you know what kind of back pain you ...

“Sometimes people will complain of low back pain, hip pain, or even groin pain,” Dr. Mehta says. The reason for this is ...