India has gifted the world with a treasure trove of ancient knowledge and wisdom. One such gem is Ayurveda. Dating back over 5,000 years, it is an ancient system of medicine and holistic healing.

Join the international workshop "Introduction to Ayurvedic Massage (Abhyanga)". Learn traditional massage for deep ...

In today’s fast-paced world, the accumulation of stress, pollution, and unhealthy habits can lead to the rapid buildup of toxins, affecting not just physical health but also mental and emotional ...

Panchakarma, the ancient Ayurvedic detoxification and rejuvenation therapy, is often misunderstood due to the myths surrounding it. While it is a powerful tool for holistic healing, misconceptions can ...

Imagine having a relaxing weekend that removes all of your stress and headaches from your interaction with everything and allows you to sleep soundly. Shirodhara is a good solution if you're ...

Ayurveda has so much power that even the biggest disease can be cured. In Ayurveda, food and time are considered most important, which balances Vata, Pitta, and Kapha in the body. If the balance of ...

EXCLUSIVE: Ayurvedic expert Dr Sudha Asokan tells us that she was fascinated by the healing power of nature since childhood. Born in a family of doctors, she was affected by polio, but it was the ...

Immuno-compromised patients need to boost or enhance their immunity to maintain their health, which is also the primary goal of any Ayurvedic treatment. The world has changed due to the ongoing Covid ...

An ayurvedic mode of treatment, specifically known as rejuvenation therapy, is taking place during the ongoing rituals of Lord Jagannath of Puri and his siblings who have fallen sick as per tradition ...

No matter how much we long for summer to come around, when it does actually arrive, its heat almost feels searing. From SPF lotion to chilled coolers, thankfully there's a lot that can be done to beat ...