It’s hard to remember to relax when you have a deadline to meet, a dinner date to make, and a million errands to complete all by the end of the week. Take a deep breath and say hello to your new ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Original image has been ...

Given that our auras are constantly exchanging energies with the people and situations surrounding us, it’s no surprise that auric fields can get tarnished and dirtied over time. Just like your home, ...

TLDR: Aura Health’s meditation app uses AI to craft customized sessions that work for you for as low as $39.99. Every day, we present deals on cool tech apps and services to bolster your hardware ...

Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as breathing, visualization and mantra repetitions. There’s no pressure to ...

To say the past few months have been stressful would be an understatement. Many of us are searching for ways we can introduce more relaxing and mindful routines into our new lives, and downloading ...

Using a meditation app can be a simple and easy way to start a meditation practice. A good meditation app can also help people stick to a routine. Consistent meditation may help reduce stress and even ...

A national survey of more than 26,000 U.S. adults conducted by the Centers for Disease Control found that the use of meditation increased more than threefold between 2012 and 2017, from 4.2 percent to ...