New research suggests that popular sugar substitutes could be affecting your brain function in unexpected ways.
Diet Coke doesn’t raise blood sugar directly. However, long-term use of artificial sweeteners may still impact overall health ...
Scientists discover a byproduct of sucralose that can damage DNA, raising new questions about the safety of artificial sweeteners.
Is that bubbly diet soda doing more than quenching your thirst? From neurotransmitters to cravings and the gut-brain axis, ...
A new study points to sweeteners like aspartame, sucralose, glycyrrhizin, and added sugars as key drivers of early puberty in some children.
Learn what really happens to your blood sugar when you add artificial sweeteners to your diet. Discover how they compare to sugar, their effects on insulin and gut health, and what research says about ...
Found in everything from protein bars to energy drinks, erythritol has long been considered a safe alternative to sugar.
The artificial sweetener that’s been a staple in American households for decades is now facing fresh scrutiny, as emerging research casts a shadow over its supposed benefits. What was once hailed as a ...
Accompanying a good meal with a sweet and delicious soft drink can be a good idea from time to time. However, if this is ...
Sweeteners include sugar and sugar alternatives. Sweeteners are used to enhance the flavor of foods and drinks, but some may ...