According to Kelley, eating bread only surges cravings for more carbohydrates. Unfortunately, when ingested excessively, it can give rise to a series of health implications ranging from feelings of ...

Add Yahoo as a preferred source to see more of our stories on Google. Low-carb bread has gotten pretty good in 2025. A perennial carb-cutter myself, I've tested nearly all of the keto bread options.

For those on a ketogenic diet, traditional bread is one of the biggest hurdles. With its high carbohydrate content (50-60g per 100g), a single slice can kick you out of ketosis, that crucial metabolic ...